​Hypnotherapy

Hypnotherapy is a method of inducing trance or deep dream-like relaxation for the treatment of disorders of primarily psychological or emotional origin. During the 19th and early 20th centuries, hypnosis (or 'fascination') was viewed as more of a fringe curiosity than a valid medical treatment.

Today, hypnosis is recognized by science as an effective healing tool. It is not a treatment in its own right, but is used as part of a psychological treatment by a psychologist or by a professionally trained coach who can Use it as an additional powerful tool in the training session.

Hypnosis can help you change attitudes, perceptions, and behaviors. It can be effective in treating a variety of psychological problems, including:

Worry

Chronic pain

Fear and obsession

Smoke

Insomnia

Panic attacks

Stress

Migraine

Fat

Sleep problems