I flew around the world, invited all experts from West to East, Europe to Asia, investing countless amounts of money and effort. Finally, thanks to my perseverance and determination to pursue to the end, I found ME&WE with the right person to help me solve a problem that had caused me to struggle miserably for the past ten years [...].
Đặng Kim Phượng
International Peace Ambassador of the Global Peace & Prosperity Initiative - Awarded international public speaker - Serial Entrepreneur - Certified Trainer, Coach & Hypnotherapist - Mentor - Healer
I feel very grateful to have had the opportunity to know and get acquainted with Me&We. Through my own experience, I feel the coaching sessions are very good!!! Coach has to call it a very good and engaging talk. Coach has oriented and shared for himself different perspectives. Moreover, during the coaching sessions, Coach strongly encouraged me to come up with solutions and that helped me gain more confidence in my choices. Before knowing Me&We, one of the difficulties I faced was always comparing myself to others. Therefore, I have always fallen into a vicious circle where I will think of the most negative things about myself. For example, I will always be inferior, not beautiful, not as rich as them. I don't deserve to receive a lot of investment from my parents for me because I'm not talented or beautiful by default, so raising myself costs money and rice. I have tried many ways such as journaling to track my emotions, walking, breathing exercises. It is true that I gradually learned when and by what I was triggered. Every time I do those activities, I feel less anxious and sad. But the low self-esteem because it's not equal to anyone is still there, it's just temporarily made to forget. I have read and watched videos on ways to stop comparing yourself to others. It helps to change the way of thinking a bit but I am still stuck in that vicious circle. I'm pretty fed up with this comparison all the time but I don't know how to stop it. Thanks to Coach and Me&We, I realized that all the comparisons that I've made so far and always considered correct are lame. This is easy said, to really change your mind is difficult. When I made too many comparisons, I turned the negative thoughts and words in my head into strong beliefs. I thought what I saw and thought at that time was true and the only truth. Indeed so it has many other aspects that I don't know because of being blinded by comparison and its negatives and losing all will and faith for myself. Thanks to Coach and Me&We, I think instead of standing in the victim's area, I should hop across the "other" land :) . Despite my anxiety and low self-esteem, I was excited to step out of my comfort zone where my previous beliefs had limited me and implement the activities listed in the coaching sessions to improve myself. . I also realize that it is those comparisons that tell me what I want and need to improve or promote. Because the people we compare ourselves to are mirrors of who we are. Of course, just saying "I want this, I will do that" is not enough, I need to set a specific time to be clear about what I will do.
Update after 2 months: Instead of criticizing me too much, I encouraged myself to be kind more than when I attended a fitness class, I no longer jumped into blaming myself and comparing myself to others. learned before!
Jenny My Huynh
I've been working with ME&WE for the past year or so because I felt like I really needed a mind surgery, even for myself, a major spiritual surgery. I was going through a major phase of change in my life and needed the highest level of guidance to help me get through it. At that time, I had achieved a lot of "achievements", at that time I felt strong and hard to be beaten down. However, life has many ways to surprise us. The hardships I went through brought me to a dead end.
I know a saying that "If you don't upgrade your core operating system, but keep trying to upgrade your activities and goals, one day your power system will burn out." By the time I contacted ME&WE, the risks of continuing to hold myself in a safe place had become more painful than the potential dangers of taking my life into new territory.” Denying my feelings and inner calling is no longer an option.
I've known about ME&WE for a long time and the special dedication the coaches bring, but that was the best time for me to receive such a “guardianship". And that is a real privilege for me.
Each conversation opened up the deeper meanings behind my own mechanism of action that I did not know. I felt that my body had been acting like a puppet of the subconscious and experiences from the past, my mind was stuck in fears that may never happen in the future but I couldn't drag myself out.
In the sessions, I was able to deal with my own negative emotions, instead of letting them poke fun at me and dictate how I react to the world. ME&WE created a space for me to see my own negative and ugly sides through the courageous lens of love and strength.
I realized I was feeling angry, very angry. I also realized that I felt hurt, very hurt. I realized that if all the hatred and fear in me disappeared, the other side would be the buried true self of love, freedom and light. After ME&WE worked with the negative emotions in me: feeling worthless, feeling angry, feeling frustrated, feeling unjust, feeling abandoned, frustrated, helpless, ashamed and pitiful shame, guilt. I felt myself reaching for an infinite, yet simple power, like sunshine. The saying "Love yourself" that you often hear many people say, I am sure it is not easy to do - when you are faced with the deepest feeling/experience of darkness. I remember forgiving myself and so many people.
With ME&WE, I had complete trust and absolute peace of mind. At a time when I believed there was no way I could solve my horribly awkward complicated problem, I received the answer: “The hardest thing is usually the simplest. The easy way seems hard, the hard way seems easy.” That's not just a saying, because my own experience right after that is a live-time proof. It is a fact that few people dare to believe.
My vibration became higher and my work flourished like never before. I feel in control every day, instead of like a toy being pulled back and forth by different energies. I don't feel like using my phone as much as before, my phone is always turned off when working, especially in the morning. I feel happy and immersed in reality, so I am free to be more creative and take action every day. I feel that ME&WE has given me myself, a true version of myself dusted and awakened, and even better, being the hero of the story I wanted to write.
I really hope that you have the opportunity to work with ME&WE, which came with a friendship that I cherish for the rest of my life. You are a wonderful example of wisdom and practical actions.
Phuong Linh Lisa Doan
The greatest gift I have ever given myself (and been given) is the privilege of working with ME&WE Coaching. Their dedication, professionalism are unlike anything I have seen. It took me a while to write my testimonial so I could see my transformation more clearly, and I'm really touched that I have transcended myself to reach a higher purpose beyond myself in life.
I have always been a rational person, full of energy, with lots of strengths and solid professional competence. However, with deeper experiences in the process of growing up, I have always felt that I needed a really strong push to be able to recognize myself properly, at my right level. Self-doubt has always dominated me. And it made me really harsh on myself, with life, and possibly other people. I don't want anything to slip out of my plan, I can't accept blemishes and can't be comfortable with imperfections. I find myself every day in my own life suffocated with my expectations. I have no right to be wrong, I can't accept myself if I'm not perfect. The more I try to learn, improve my work, improve all aspects, the results I get back are more and more self-deprecating, not self-confident.
"Ah! Then I must have gone the wrong way! Because if it was the right way, the problem would have been solved right?! So I have come up with a lot of ways to bury it, instead of facing the problem!" Wish I could think like that. But no, I decided to leave my family, husband and children, my job, my life to study abroad. Whatever major, I believe that education is the right path for me. The luckiest thing happened, when in the midst of fatigue, I contacted ME&WE to seek support for my new transition. ME&WE doesn't run ads and has very little information even though I've rummaged through everything I can find. However, I did not have any hesitation because I heard many people tell about their own experiences when working with Team and just felt going through their stuffs that THIS is WHAT I NEED, then I felt like a drowning person seeing a lifebuoy.
At ME&WE, I was transported to places I never thought I would go. The closest, and yet farthest place in my mind. Each knot is gradually removed, and I feel lighter after each coaching session. I do something I never thought I would do, which is to relax a little, to see things really-clear. And I saw things I had never seen before, even though it was right in front of me. There is a saying on the Team's website that "It's not what you look at that matters, but what you see." Indeed. I gradually feel that I have become a different person - a person with an open mind, able to see from many angles, gain confidence and peace in myself, happy with what I do. having. For someone, maybe it's normal, for me, it's my life, it's my happiness, it's something that even several hundred thousand dollars (equal to the amount for a master's degree of 2-3 years in the USA) not so sure could buy.
If you are currently feeling disoriented, have a lot of negative thoughts and emotions, experience conflicts (whatever shapes or forms) with loved ones, especially lovers. I think the ME&WE companion experience is something you can't find anywhere else. Instead of giving you a little bit of relief, ME&WE will turn your game upside down, and you'll never find yourself a king in a stalemate. You will feel very cool. You will feel grateful for being yourself.
I have introduced ME&WE to all the important people around me.
Phan Hoang Kim Chi
Em muốn gửi lời cảm ơn đến chị Giang và team Me&We đã rất nhiệt tình hỗ trợ em khi chúng ta làm việc cùng nhau. Em cũng đã từng trải qua các khoá Coach khác ở những nơi khác nên cảm nhận rõ ràng hơn team Me&We quan tâm sâu đến việc giái quyết gốc rễ của vấn đề hơn và việc tính thời gian và thu phí. Ban đầu em chỉ muốn thử tìm hiểu về giá trị cốt lõi và cũng không có trông đợi gì nhiều, nhưng qua các buổi nói chuyện, sự nhiệt tình từ chị và sự hiệu quả trong khi cùng giải quyết vấn đề đã giúp em thay đổi suy nghĩ trước đây. Em hi vọng sẽ có dịp tiếp tục đồng hành cùng team trong thời gian tới.
Linh
Là một cá nhân có khả năng tự học và tự nghiên cứu nên gần như mình rất ít quan tâm đến những tổ chức huấn luyện phát triển bản thân...thậm chí cũng tự tìm hiểu và có những đánh giá có thể nói là không nhiều thiện cảm với rất nhiều khóa học đươc quảng bá và chia sẻ của các nhà Life Coach. Tuy nhiên, suy nghĩ của mình đã dao động và thay đổi khi tiếp xúc với các thành viên của Me & We. Giá trị cốt lõi hướng đến sự giúp đỡ người khác và mang lại sự thay đổi trong cuộc sống cá nhân của mỗi người bằng sự đồng hành nhưng không can thiệp của Me & We đã hoàn toàn chinh phục mình. Mình là một người hướng đến sự thoải mái trong cuộc sống. Đối diện với truyền thông mạng xã hội và những người xung quanh luôn nỗ lực kiếm tiền và gia tăng tài sản, mình luôn có một câu hỏi rằng "Tại sao mình không có động lực để phát triển về tài chính giống như họ?" "Liệu có sự lệch lạc nào trong suy nghĩ của mình hay không?" nên mình đã tìm đến Me & We để có thể tìm được đáp án cho thắc mắc. Trải nghiệm của lần gặp thật sự rất tuyệt vời. Bằng phong cách nói chuyện điềm tĩnh và dẫn dắt, Chị Nicole - Founder Me & We đã giúp mình nhận diện chính xác những giá trị sống mà mình theo đuổi. Đó cũng chính là câu trả lời cho thắc mắc của mình. Quan trọng nhất vẫn là chúng ta được hạnh phúc theo đúng cách mà chúng ta muốn. Thông qua trải nghiệm này, mình cũng hiểu hơn về một người Coach thực thụ và đúng chuẩn là như thế nào?! Me & We đã dẫn dắt mình để đưa ra vấn đề và tự tìm được câu trả lời, sau đó tự có sự lựa chọn phù hợp cho điều mình muốn. Cảm ơn Me&We và chị Nicole rất nhiều!
Nguyễn Văn Nghĩa
Đối với một số người, việc hiểu được những gì đang diễn ra trong đầu họ hay những gì họ đang làm dường như là một điều đơn giản. Nhưng đối với những người “hay ở trên mây” như tôi thì đó không phải là một việc dễ dàng. Tôi đã phải đấu tranh để biết mình là ai, mình muốn gì, và dường như không thể hiểu được ý định thực sự trong lời nói và hành động của người khác. Đôi khi tôi cảm thấy khó chịu khi không thể phân biệt được yêu hay ghét. Và đó chỉ là vì, tôi thậm chí còn không biết điều gì có ý nghĩa với mình. Và làm thế nào để tự mình thể hiện chúng.
Nhưng bạn (coach của Me&We) đã ở đó vì tôi. Lắng nghe tôi, giúp tôi hiểu được bản chất của vấn đề và đi đến manh mối đầu tiên trong suy nghĩ của tôi, để hiểu được nền tảng đằng sau nó: cảm xúc, quá khứ, ý định bản năng của tôi. Từ đó, tôi có thể đảm bảo rằng, suy nghĩ của mình được truyền tải đầy đủ, có mục đích hoặc theo một cách bất ngờ nào đó, nói cách khác, tôi muốn nói những gì tôi nói và tôi muốn nói những gì tôi làm.
Tôi cũng có thể quay trở lại những ký ức của mình, cả tốt lẫn xấu, nơi chúng luôn là hòn đảo mê hoặc của tôi. Bạn đã cùng tôi trân trọng bản chất cảm xúc của tôi, nhắc nhở tôi về cảm giác thực sự của hạnh phúc, hay nỗi buồn, hay sự tức giận luôn bị kìm nén để không bùng lên trong tôi. Tìm hiểu lại những gì đã xảy ra, nhưng đúng hơn là ở bên trong, cho phép con người trong quá khứ của tôi được lắng nghe và con người hiện tại của tôi được giải thoát và tha thứ. Tôi thật sự rất thích điều đó.
Và bạn không thể tưởng tượng được những mà bạn làm cho tôi tuyệt vời như thế nào. Bạn đã giúp tôi lấy lại “nhiên liệu cho động cơ”, “âm nhạc cho điệu nhảy”, “bột mì cho chiếc bánh nướng nhỏ” của tôi. Niềm đam mê và động lực giúp tôi sẵn sàng cho ngày mới. Bạn thực sự tuyệt vời và bạn nên biết điều đó.
Cảm ơn vì tất cả mọi thứ. Thế giới này cần nhiều sức mạnh như của bạn hơn.
Nhienie
Pham Ngoc Tram Anh
Boston, USA
"I realized and sought professional coaching when I felt too disheartened, broken, and unhappy over repeated injuries around relationships. ME&WE helps me manage my emotions, recognize the basis of the problem as well as my unconscious behavioral habits more clearly, and assist me in creating healthy boundaries to protect myself."
Tran Thi Mai Thanh
Thien An Construction Co., Ha Noi
“My life became to be an existence because of the scars from the past. I remember clearly the first discussion in which I was shown acceptance, which went beyond sympathy and toleration to me. She took the time to listen to me talk about the things I had kept hidden from the world and helped me face and navigate through them.”
Nguyen Hoang Quan
HR Manager, FTECH LTD
“Still the old wisdom of no-one-understands-my-problem-better-than-me, yet you have elevated it to a new level. You enable me to comprehend issues in greater depth and from various angles. Most significantly, you have enabled me to reclaim the confidence I once lost to make my own decisions.”
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